Balance Psychology
Your partner in taking a load off, getting on top of things, and smiling again
What does balance feel like for you?
Maybe it feels like you’re expertly balancing your personal and professional lives, instead of feeling like you’re failing in all areas. Maybe it feels like finding that easy, fun, comfortable place with your partner again. Maybe it’s just getting relief from stress and worry. Whatever your dream life is, I can’t wait to help you get there.
BALANCE PSYCHOLOGY
“Is counselling for me?”
I get it. When I’m overwhelmed and feel like there isn’t enough time in the day, it’s sometimes still a little hard for me to carve out time to talk to someone… even though I know better. But counselling helps us feel less overwhelmed, helps us see the steps forward clearly, and ultimately saves us so much time - not to mention stress! If you’ve never tried it before, give it a shot!
Everyone is welcome here.
Virtual or in-person sessions
I offer video counselling sessions from the comfort and convenience of your own home, anywhere in Alberta.
In-person appointments are an option for existing clients (after an initial video intake session).
Services
Virtual Therapy
In-person Therapy
Reports
Consulting
Areas of Specialization
Productivity & ADHD
Relationships
Anxiety & Stress
New Parenthood
“thoughts become words; words become actions; actions become habits; habits become character; character becomes destiny”
Lao Tzu
